Cover of: How to stubbornly refuse to make yourself miserable about anything--yes, anything! | Albert Ellis

How to stubbornly refuse to make yourself miserable about anything--yes, anything!

  • 215 Pages
  • 0.77 MB
  • 1697 Downloads
  • English
by
Carol Pub. Group , New York
Rational emotive behavior th
Statementby Albert Ellis.
Classifications
LC ClassificationsRC489.R3 E443 1990
The Physical Object
Pagination215 p. ;
ID Numbers
Open LibraryOL2406344M
ISBN 100818404566
LC Control Number87037577

*Refuse to upset yourself about upsetting yourself *Solve practical problems as well as emotional problems *Conquer the tyranny of “shoulds” and much more, providing all the tools you need to take back your life—and your happiness.

If you can refuse to make yourself miserable, you’re that much closer to making yourself happy—every day/5(). In "How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything," Ellis makes the simple, yet profound point that "you can figure out by sheer logic that if you were only to stay with your desires and preferences, and if you were never to stray into unrealistic demands that your desires have to be fulfilled, you could very rarely disturb yourself about anything" (p.

21)/5(80). How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything. [Ellis Ph.D., Albert, Parks, Tom, Doyle Ph.D., Kristene A.] on *FREE* shipping on qualifying offers. How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything!5/5(4).

- Kindle edition by Ellis, Albert, Doyle, Kristene A. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!/5().

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How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything Paperback – January 1, by Robert A. Ellis, Albert & Harper (Author)/5(). How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything.

by Albert Ellis, Paperback | Barnes & Noble® The Paperback of the How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything.

by 4/4(1). How to Stubbornly Refuse to Make Yourself Miserable: About Anything - Yes, Anything. - Kindle edition by Ellis, Albert. Download it once and read it on your Kindle device, PC, phones or tablets/5(). How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything.

Audible Audiobook – Unabridged Albert Ellis Ph.D. (Author), Tom Parks (Narrator), Kristene A. Doyle - foreword (Author), Brilliance Audio (Publisher) & 1 more/5().

How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything By Albert Ellis Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.

How to Stubbornly Refuse to Make Yourself Miserable.

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Home • How To Stubbornly Refuse To Make Yourself Miserable About Anything, Yes Anything. – Albert Ellis Kristene A. Doyle •   How to stubbornly refuse to make yourself miserable about anything--yes, anything. by Ellis, Albert, Pages: How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything.

Albert Ellis Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.

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How to Stubbornly Refuse to Make Yourself Miserable about Anything: To Make Yourself Miserable about Anything, Yes Anything Paperback – 1 Jul by Dr Albert Ellis PH.D.

(Author)/5(). But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book.

World renowned therapist Learn more about How to Stubbornly Refuse to Make Yourself Miserable About Anything-yes, Anything. in the Up North Michigan Consortium digital collection. How To Stubbornly Refuse To Make Yourself Miserable About Anything, Yes Anything.

by Albert Ellis,available at Book Depository with free delivery worldwide/5(). In How to Stubbornly Refuse to Make Yourself Miserable About Anything -- Yes, Anything, Ellis again refers to general semantics as being a useful antidote to "crooked thinking" (along with the principles of Epictetus, Baruch Spinoza, Immanuel Kant.

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book reviews & author details and more at Free delivery on qualified orders/5(). This is clearly Albert Ellis's best self-help book on rational emotive behavior therapy (REBT). In "How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything," Ellis makes the simple, yet profound point that "you can figure out by sheer logic that if you were only to stay with your desires and preferences, and if you were never to stray into unrealistic demands 5/5(5).

Popular How to Stubbornly Refuse to Make Yourself Miserable: About Anything - Yes, Anything. How to Stubbornly Refuse to Make Yourself Miserable About Anything by Albert Ellis Audiobook Carl Bookwalter.

How to Work For Yourselfviews. Albert Ellis, the psychologist who created REBT, believes that anger, anxiety, and depression are caused by irrational thoughts. This revolutionary theory acknowledges the power of these emotions, but it also helps people understand which feelings are healthy and which aren't, and demonstrates how to overcome and change irrational s: 1.

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How to Stubbornly Refuse to Make Yourself Miserable: About Anything - Yes, Anything. Paperback – 10 Jan. by Albert Ellis PhD (Author)/5(). How To Stubbornly Refuse To Make Yourself Miserable About Anything – Yes, Anything. (Kindle Edition) Published February 1st by Citadel.

Open Library is an open, editable library catalog, building towards a web page for every book ever published. How to stubbornly refuse to make yourself miserable about anything--yes, anything. by Albert Ellis,Carol :   How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything.

- Ebook written by Albert Ellis. Read this book using Google Play /5(10). Find helpful customer reviews and review ratings for How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything.

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How to stubbornly refuse to make yourself miserable about anything, yes, anything / Albert Ellis Sun Books South Melbourne Wikipedia Citation Please see Wikipedia's template documentation for further citation fields that may be required.

But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Learn more about How to Stubbornly Refuse to Make Yourself Miserable About Anything-yes, Anything.

in the King County Library System digital collection. Check out this great listen on Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's w.How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes, Anything!

| CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark : Citadel Press.How To Stubbornly Refuse To Make Yourself Miserable About Anything, Yes Anything Quotes Showing of 22 “The expense of making yourself panicked, enraged, and self-pitying is enormous.

In time and money lost.